Introduction
As you will see later in
the psychospiritual section, we consider that there is only one
self inflicted trauma to the human mind. This trauma of traumas
or technicaly a meta-trauma is what gives rise to all human suffering
and particularly to the so called neuroses (now scattered in a series
of disorders).
We postulate that without
the seperation of the human mind from the divinity, human
suffering, including neuroses, would turn out to be unnecessary
and obsolete. However, while we don't achieve reunion again
with the divinity, neuroses have, of course, to be treated.
Unfortunately ruled by the male-mind, "love" has
always been a four letter word in psychiatry and psychology
and was transmuted to sex (like making love). You can make
sausages but true love is an attribute that belongs only to
the divinity.
In fact you can and will
become an outcast in my profession if you give love any relavance
whatsoever and much less as the principal of the psyche (like the
Lovability Principle).
In other words the balloning
male ego obliterates by it's sheer size the most basic need of the
mind as little boys and girls know all to well.
Furthermore we have observed
that propely treating the wound of love considerably expedites the
reunion with the divinity. This treatement involves exposing the
feelings of the emotional self which, together with nurturing, leads
to the realisation that the "emperor has no clothes".
It's not suprising therefore that all male-mind cultureskeep a thight
lid over the emotional self as a prerequisite to keep their god-like
status. Faced with that dilema male-mind controled psychiatry (psychoanalysis
having failed) has now enthusiastically resorted to the next fig
leaf: psychochemical-psychiatry only.
Obviously in a wretched
condition we are more adept at understanding things than beings
because if you were to understand beings it woul inexorably follow
that you would understand not only that we are not god but furthermore
that the greatest craving of the human mind is not a chorus for
bigger shopping malls, poweful cars and jewels but to recover the
long lost total intimacy with the divinity.
Yes brother, you have presented
us with plenty of evidence that you have to heel before you heal.
Text
After having traversed the
Casriel (1972), Janov (1970), and anaclitic (Sousa-Poza, Eagle,
Rohrberg & Steinberg 1986) stages in the development of emotional
trauma theory (Sousa-Poza, 2005), I am now working with the attachment-informational
model whereby intrapsychic conflict is primarily conceived as taking
place between the patient's self and his or her introjects (Sousa-Poza,
2005). Hence, conflicts, rather than being "downloaded"
onto the therapist via the "transference," are transacted
in a series of dialogues enacted between the patient's self and
his or her introjects, as well as with other meaningful persons
from past or present relationships; these in turn "talk back"
via the patient enacting their roles, thus rendering audible the
silent hallucinations (Sousa-Poza, 2005) induced by the introjects.
Instead of the recumbent position traditionally used for this type
of work, a sitting position is used in a way similar to Gestalt-type
"chair work," giving control of depth of regression to
the patient.
Full emotional expression
is encouraged, and the emotional sequence of feelings is tracked
at least as carefully asthe mental/verbal content. The therapist
guides the patient through five steps, constantly scanning for emotional
and cognitive errors that are derived mostly from the patient's
inability, due to defensive exclusion and parental deification (Sousa-Poza,
2005), to recognize primal anger. The patient is led to target that
anger against the introject instead of dumping (projecting/displacing)
it into everyday triggers, or "swallowing it" and turning
it against the self. The therapist's fundamental role is to insure
that the patient "wins" in her or his ongoing struggle
to assert her or his lovability negated by the introject. Challenging
both emotionally and cognitively the introject's "reasons"
to wrong the self leads to the former's gradual erasing and eventual
ejection.
Trained, emotionally healthy
therapists and assistant therapists conduct concurrent nurturing/restitution
sessions to provide validation of the intrinsic "rightness"
of the self, subsumed under the rubric: "They were wrong, YES,
you are lovable!" Nurturing is similar to "downloading
a patch" to repair a computer's operating system. Female and
male nurturers provide the necessary information to reconstruct
healthier maternal and paternal introjects in the patient. Working
sessions and "support" (nurturing/restitution) sessions
are conducted separately and usually during alternate weeks. As
discussed later, medication is prescribed as required.
Trauma to the Self Method
The trauma to the Self
method described here constitutes an ultra specialized, major
medical/psychological intervention, one with potentially severe
risks if the leading therapist lacks proper professional training
and personal experience with the procedure. Being very malleable,
however, the method can be changed into an effective type of
talking psychotherapy or counseling, or a problem-focused or
time-conscious method. In these lighter forms (to be described
elsewhere), which suit many patients, primal anger is not fully
mobilized and the self's wounds are not fully opened. There
is, therefore, no need for nurturing.
Stages
Treatment length, which
varies according to the degree of damage to the patient's self,
traverses several distinct phases:
1. The information/evaluation period, which lasts about one month.
2. The acclimatization period, which lasts a few months during which
the patient becomes thoroughly fluent with the method.
3. The discovery period, which lasts up to two years or more and
consists of the progressive opening of increasingly severe, traumatic
emotional files (Sousa-Poza, 2005).
4. The mourning period, which lasts a couple of years during which
the patient uncovers enough traumatic biographical information to
make a sober appraisal of the damage to the self and its impact
on his or her life course. The anger is not yet fully entitled and
comes out mixed with protestation.
5. The restitution period, which lasts up to two years and is characterized
by a strong bonding with the nurturing therapists and a consistent
"winning" of the self over the introject in working sessions.
The anger of the former overpowers that of the latter, nullifying
the sacrilegious taboo of parental deification. Nurturing sessions
become very peaceful, without interruptions that necessitate "working"
the introject’s disruptive intrusions. Primal outrage at the
desecration of the self is now fully entitled.
6. A follow-up period that permits a monitoring of the discontinuation
of sessions and medication.
Setting
Required is a soundproof
room with minimum dimensions of 12 ft by 15 ft (3.64 m by 4.55 m)
with the capacity to sit a maximum of eight patients and the therapist(s).
Three chairs, instead of the classical two of Gestalt therapy, are
placed in the center. To de-emphasize the “social persona"
these three working chairs are lower than the others in the room.
One chair is for the self, or patient, and it faces the other two.
The one to its left is the "female" chair; the one to
its right is the "male" chair (see later discussion),
These two chairs are slightly lower than the patient's chair.
The second component of
the working room is a batting station located at one end used to
express high levels of anger. It consists of a strong plastic baseball
bat that is used to strike a boxer's punching bag rolled up in foam
and strong cloth. The contraption lies horizontally on a soft mat
to absorb the (considerable) impact of the bat and to prevent resonation
onto the floor. The station has two sides: one belongs to the self,
or patient, and the other belongs to whomever, person or introject
(masculine or feminine), the patient is working in the primal dialogue.
The patient switches from one side to the other to maintain the
dialogue as necessary. Retargeting tabooed primal (historical) anger
is the centerpiece of emotional trauma therapy. Working anger in
total depth functions as the emotional scalpel used to incise the
self's wounds, dissecting away the parasitic introject.
Patient Screening and
Preparation
Patient population ranges
in age from about 25 to 75 years old; their occupations and status
represent a cross section of society. The majority, however, are
females in the 35 to 54 age bracket. If after a full psychiatric
evaluation the patient is deemed a suitable candidate, he or she
is invited to begin the information/evaluation period. This method
is of course not suitable for patients with psychotic or organic
disorders. For all others, psychodynamics and motivation are more
relevant factors, by far, than DSM-IV-TR (4th edition, text revision)
based diagnoses (American Psychiatric Association [APA], 2000).
It is imperative for prospective patients to attend a few group
sessions as observers. Explanations, readings, and so on fail to
convey the essence and intensity of the procedure—so essential
to obtaining truly informed consent. Patients are informed that
"this is a nonstandard form of psychotherapy possibly involving
the ‘off label’ use of medication as well as physical
contact with the therapist(s)." Full disclosure includes access
to other patients (with their consent) for private discussions,
if desired.
Working Sessions
Training Period: General
Instructions for New Patients
The terms of the patient-therapist
relationship are established under the basic premise: "Nobody
can know your mind better than you do. If I am the therapist here
it is because we assume I have done enough 'homework' to know my
mind better than you know yours." We acknowledge the patients
as the ultimate experts regarding their own minds, thereby relieving
them from equivocated illusions and the therapist from a godlike
status doomed to disappoint. New patients are trained in the working
method in individual sessions and are then integrated into existing
therapy groups. The result is more "individual sessions in
a collective setting," rather than the classic interactive
group therapy, since the only interaction is the feedback given
by other group members concerning only the last step or commitment
made by the patient who has just finished working.
As the training session
starts and instructions are given, the first reflex of a new patient
is to look toward the therapist. He or she is told: "Look straight
ahead, eye level, to the two chairs in front of you, as if there
were two persons sitting there. The chair to your left is the so-called
female chair, for working female characters. The chair to your right
is the so-called male chair, for working male characters. The chair
you are sitting on is the 'self's'chair, your chair. Be attentive
to my instructions but do not look at me." With time, a patient
can follow instructions even while working out a storm of anger.
Emancipating the Self from the Dysfunctional Introject:
The Five Steps of the Working Session
A session consists of five
simple steps. As in the game of chess though, simply knowing the
rules by which to move the different pieces (the technique of five
steps here described) is insufficient to intervene in the ongoing
Grand Masters' "game" taking place between the self and
the introject. It is impossible to explain, within the confines
of this paper, all the possible permutations of the disconfirmatory
pathological premises that can unfold in the primal dialogue. Only
the self-knowledge of the therapist can fill the gaps between the
opening moves and the final one.
What unfolds in working sessions is akin to a "family quarrel"
One or two members, the maternal or paternal introject or both,
attempt to wrong and subjugate the self by irrational means. The
main role of the therapist is to insure that the patient responds
by making the right emotional and verbal moves to eventually neutralize
the introject. All neuroses involve flaws of emotional and cognitive
logic implanted during childhood. Therefore, since even the most
gifted therapist works mostly by inference, he or she must, like
an actor, "get inside" the characters (self or introject)
to discern what these flaws are. Then the therapist helps the patient
to move his or her "chess pieces" in such a way as to
insure that, this time, the introject ends up cornered in a "checkmate"
and, eventually, wiped off the table.
First step: the present conflict.
In neurotic life, the present
is profusely contaminated by the automatic, involuntary download
of past historical files (Sousa-Poza, 2005). Thus the session begins
with what is called the present conflict. The patient is instructed
as follows: "The present conflict is whatever is bothering
you the most at the moment, or of late. Contrary to what you may
think, it does not have to be something 'very bad."' As the
mental self can abstract but the emotional self cannot, themes such
as "nobody loves me," "my husband does not treat
me well," and so on are discouraged in favor of working at
the more precise, concrete event level. We often help the patient
to transition from theme to event by asking: "What are the
facts?"
The patient is helped in
working the present conflict via a series of dialogues with the
characters involved (husband, boss, girlfriend, etc.). The dialogue
is constantly maintained by the patient moving to the appropriate
chair. If, for instance, a female patient is working an issue with
a female boss, the dialogue takes place via successive moves from
the patients chair (self) to the left (female) chair, and so on.
The therapist does not intrude into the ongoing dialogues, other
than to facilitate the flow (such as by saying "respond now"
"change chairs," "what would your boss say to that?"
etc.) and to encourage, at appropriate moments, the fullest possible
emotional expression.As the
patient keeps working the conflict, the "emotional temperature"
of the dialogue invariably rises and a distinct feeling emerges.
New patients, though, tend to suppress that feeling, and the therapist
must help them express it by encouraging them, for instance, to
"speak louder." If an angry theme ensues, as is often
the case, the therapist may ask the patient to continue at the batting
station. There, the patient will strike the bag with the bat while
vocalizing, switching from one side of the bag to the other to maintain
the dialogue.
During the working of the
present conflict, a moment will arrive when the feeling rises disproportionately
beyond the implied or perceived insult. If that projection is allowed
to continue, the patients confusion between what constitutes the
trigger (present person or event) and the target (historical character)
will be reinforced. Clearly, it is time to go onto the next step,
and if the patient had been at the batting station, he or she is
asked to return to his or her (the self's) chair.
Second step: "identifying
the feeling" underlying the present conflict.
Being analogically encoded,
feelings are better suited than ideas to retrieve by association
damaged (neurotic) historical files analogous to the present conflict.
Thus the feeling underlying the present conflict is used as the
"tracer" to steer the mind toward the historical conflict.
This would be a simple step were it not for the fact that, culturally,
people tend to be somewhat emotionally mute and illiterate. Even
very intelligent patients may have considerable difficulty in appropriately
labeling how they are feeling. Usually they respond with a lengthy
thought or explanation, and the question "How do you feel while
working the present conflict?" gets lost. With consistent help,
however, patients can easily overcome this pitfall. Only when the
feeling is clearly and succinctly identified (as "sad "
"angry" "jealous," etc.) do we move on to the
third step.
Third step: the historical conflict.
The neurotic informational
kernel is lodged in the historical, suppressed ("no access")
files of the emotional self. When treating a neurosis, it is imperative
to retrieve, open, and work through the files' concealed information
(verbal and emotional completion of the original aborted experience).
The relevant suppressed file that is being opened is defined as
the historical conflict. Taking the present conflict back to the
past constitutes the primal hop of the session.
The patient is now instructed:
"Focus on that feeling. Follow it backwards in time, holding
onto it as you would hold onto a handrail. Describe what was happening
to you the first time you ever remember having such - or similar
- feelings. Once you see the scene, describe it in detail and in
the present tense, as if it were happening again—right here,
right now. Trust what comes first to your mind; don't try to consciously
'choose' the 'best’ scenario. There is no 'right’ or
'wrong’ way to do this work. Spontaneity is what counts."
The patient soon localizes,
often in the very first session, a valid enough historical conflict
to work with. Advanced patients often abruptly stop working the
present conflict and spontaneously switch, with full feeling, to
the historical one—which is defined in the same factual fashion
as the present conflict and is worked according to the same rules.
Well over 90% of the time, the historical conflict spontaneously
retrieved by a new patient is a childhood, parental-related event.
It seems as if, once the matrix or template is initially created
for a particular feeling, all feelings similar to that are thereafter
processed through it. Once the historical conflict has been satisfactorily
worked (when the feeling associated with it is exhausted), the patient
returns to his or her chair, and we move to the fourth step.
Fourth step: defragmentation
of the self via the connection.
Meaningful relationships
between present and past conflicts known as the connection
(akin to "insights") have to be established to defragment
the self and achieve the final conscious integration of the aborted
traumatic experience and its consequences. The patient is now asked:
"What do you see in common between the present and past conflicts?
How do they resemble each other?" Although few patients have
difficulty with this step, new patients often need help to avoid
long explanations and side issues. Quite reasonably, they tend to
want to talk extensively because they see it as the most immediate
way of obtaining relief. We encourage them to talk succinctly by
explaining: "You will obtain greater benefit if you define
the connection(s) clearly and succinctly. Your mind, the emotional
self in particular, will have difficulty retaining a long speech."
Once a clear, cogent statement is achieved, we move to the last
step.
Fifth step: the commitment
or behavioral step.
There must be an effective,
corrective change in the life of the patient if there is to be an
end to the repetitive, dysfunctional, and self-defeating cycle of
neurotic behavior. Such a step is termed the commitment. The instructions
are as follows: "This is the last step. Please take a good
look at the present conflict with which you started the session.
In view of your new feelings and insights, make a commitment about
what might be the minimal step(s) you could take to correct, to
learn to avoid, or otherwise to improve things in regard to that
present conflict" The commitment "buckles up" the
work, dovetailing the session onto itself and thus making it a self-contained
unit, and adding a behavioral dimension to the session's experiential
(feeling work) and cognitive (connection and verbalization of conflict)
aspects.
Once the commitment is properly
formulated, we instruct the patient (during the training period)
that the session is over. We invite him or her to reestablish face-to-face
contact with the therapist, and say: "What you did today was
to work out a piece of the jigsaw puzzle that represents your self
and the damage done to it. With time, more and more pieces will
be added to the puzzle, until you have a fairly clear map of what
happened to you and why you suffer the way you do. When you attend
a group session the only difference is that other members will give
you feedback - but only on your commitment. Nobody will ‘get
on your case' or 'play therapist.' Just listen as they give you
feedback about your commitment. Ask for clarification if you want,
but do not engage in debate. You may decide to adopt some of the
suggestions or none at all. At the end I will ask you if you want
to reformulate in view of the feedback received or stick with your
commitment." It should be noted that each group session begins
with members reporting on how the last commitment was accomplished.
Two to three individual training sessions usually suffice to learn
the steps of the method. The major obstacle at this stage is that
patients may have difficulty raising their voices at all, even if
very angry, beyond a socially acceptable tone due to the prevailing
cultural emotional mutism and a misunderstood mandate of "politeness"
And men, in particular, may choke back their tears. In the beginning,
therefore, the therapist must encourage the patients; once assigned
to a group, however, they do tend to learn faster simply by watching
the work of more advanced patients since emotions contain a contagious
or phatic resonance (La Barre, 1964).
Psychodynamics and Psychopharmacology
Each "bite size"
session shaves off a thin sliver of defensive exclusion. Eventually
this process will perforate the defensive neurotic armor, unavoidably
leading to the core of the primal wound and the disconfirmation,
by whatever means, of the self's lovability principle (Sousa-Poza,
2005). Biographic ally, the wound can be made up of beatings, neglect
of physical or emotional needs, sexual abuse, and so on. Often,
however, no physical violence or even classic abusive language has
occurred, the emotional trauma having been inflicted "softly"
as an early and persistent disconfirmation of the child's lovability.
In effect, words and feelings subtly wronged the patient in the
private sanctum of the parent-child bond, and that leaves no "objective"
traces since feelings do not qualify as facts in most cultures.
Parents do not need to lift a finger to cripple for life the self
of a child.
As the veil of defensive
exclusion is lifted, two things happen. First, childhood falsifications
and hopes of retribution that unconsciously have persisted into
adulthood ("One day, if I just get it right, they will love
me"—or derivatives thereof) begin to collapse. The intensity
of the corresponding feelings, in particular anger at the desecration
of the self and the subsequent derailment of one's life, reaches
an intensity impossible to describe via the written word. Second,
the false mental self begins to crumble as the true self separates
and ejects the introject altogether. All these factors destabilize
the self of the patient because, lacking the parental "backup"
(confirmatory love) of a positive introject and losing the neurotic
illusory hope of ever obtaining it, the self enters into a high
level of entropy. A certain degree of general hypervigilance usually
ensues, affecting sleep and producing a low serotonin syndrome.
In the beginning of what
our patients informally call "the dive" sleep is the first
neurophysiological function impacted and 25 to 50 mg of doxepin
together with 0.5 mg of clonazepam may suffice. Most patients, however,
progress to a more severe, if temporary, clinical picture with anxiety,
fear, and depressive elements (though characteristically the mood
does not lower as in a true depressive state) that require treatment
with an SSRI antidepressant (or tricyclic). In my experience, veniafaxine
(75 to 300 mg am) has the widest therapeutic spectrum and seldom
fails to arrest the deeper dive. Trazodone (50 to 150 mg hs) and
clonazepam (0.5 to 1.0 mg hs) are prescribed. Lately, I have found
gabapentin (100 to 300 rng hs) to be useful as well, in some cases
counteracting somatized tension/anxiety. If patients are very damaged,
such as when they exhibit borderline personality traits, I have
found olanzapine (5 mg hs) to be effective in alleviating their
considerable suffering. Olanzapine seems particularly effective
when there has been physical abuse, such as beatings or brutal rapes
or similar traumas at a very early age. When the "voices"
of the introjects punishing injunctions "still ring in the
head," as one patient puts it, risperidone (0.5 to 1.5 mg hs
or am) seems to have the unique property of dampening them and calming
the concomitant generalized state of fear and anxiety. The medication
regime has to be constantly adjusted according to the stage of therapy
the patient is traversing.
Treatment of the Inner Holocaust
Downloading a Patch
It could be catastrophic
to lift the wound's scar and open it fully without doing the concurrent
nurturing/restitution work. The working sessions of the emotional
trauma method only incise and open the wound and then dissect the
introject; they are a means to an end. Resorting again to a computer
analogy, it is the therapist's self that scans the self of the patient
to detect the flaws of emotional logic that prevent it from overriding
the introjects injunctions. Although the step of connection (insight)
carries out the "defragmentation" we now have a self in
a high degree of entropy (manifested as fear/anxiety). As one patient
puts it: "The amount of mom and dad in my mind has considerably
shrunk" Nurturing/restitution thus has to be implemented because,
as parts of a diseased introject come out, parts of a healthy one
have to "get in."
Nurturing/restitution sessions
are conducted sitting at floor level on firm cushions. At the start
of treatment, sessions begin with the patient and nurturer talking
face-to-face. Sessions soon progress to include physical contact,
with the patient in the reclining position (lying backwards against
the nurturer). As a patient advances and feels more at ease, she
or he moves into the cradling position with the nurturer. The sessions
are similar, in many ways, to a parent-child holding situation with
the nurturer emotionally comforting and supporting the patient.
Soon enough, the setting itself induces a natural regression in
the patient to the child state, a phenomenon that can be periodically
enhanced with subpsychedelic doses of ketamine hydrochloride. Since
there is often very little conversation during nurturing/ restitution
sessions, patients write a report of their experience, as does the
nurturer.Medication-Enhanced
Nurturing (Ketamine Hydrochloride IM)
The deeper the patient progresses
into exposing the wound, the deeper the nurturing must be. Years
ago, the question arose as to whether there were any psychopharmacological
means available to enhance the nurturing process. The first products
used in open, naturalistic trials in the mid 1970s at the Department
of Psychiatry at the University of Sherbrooke were mainly benzodiazepines
and sodium amytal. None were satisfactory because they tended to
cloud consciousness and their effects sometimes lasted too long
for office use. Around 1981, through experimentation and proverbial
serendipity, I discovered ketamine hydrochloride, using it in intramuscular
doses of about 0.5 cc (about 25 mg).
Ketamine hydrochloride,
or 2-(o-chlorophenyl)-2-(methylamino) cyclohexanone hydrochloride,
is a synthetic drug that has been used clinically since 1970 for
its anesthetic, analgesic, and psychotropic properties. The average
intramuscular dosage for surgical anesthesia is 8 to 10 mg per kg
of body weight; that is, 560 to 700 mg for a standard 70 kg adult
(Tomlinson, 1994). My average IM administration of 0.5 cc, equivalent
to 25 mg in the standard IM presentation of 50mg/ml, constitutes
a very low dosage, or about 1/25th of the recommended adult dosage
for anesthetic purposes.
Investigators have reported other indications
for the therapeutic use of low doses of ketamine (Fine, 1999; Jansen,
1999; Krupitsky & Grinenko, 1997; Mills, Park, Manara &
Merriman, 1998). In effect, repeated use has shown no serious adverse
effects and may even have neuroprotective properties (Fitzal, 1997).
In 1999, Jansen provided an authoritative commentary on the effects
of this drug as the main agent in psychotherapy; that usage, however,
differs considerably from that described here since it relied mainly
on the drugs effects rather than oits participation as part of a
holistic psychodynamic process. Taking into account the all-important
variables of "set and setting," I would say that if the
drug contributes 5 to 10 % variance of the experience, the rest
(95-90 %) can be directly related to the therapeutic context and
the emotional ability of the nurturing therapist to contact and
gratify the self's needs for confirmation of lovability.
Psychedelic drugs are controversial, both
for factual and spurious reasons, and ketamine is no exception.
Nevertheless, I have now used it (prescription in Canada is not
subject to restrictions) for about 20 years at the 25 mg IM dose
and higher in hundreds of patients and without the slightest negative
incident. As concluded in a recent review conducted by Prof. J.
L Gonzalez De Rivera (2002): "... in view of the available
recorded experience, it seems that ketamine is a safe and useful
drug to be used in combination to the special form of interactive
human support that characterizes the nurturing sessions of anaclitic
[emotional trauma] therapy." The patient nevertheless has to
be properly informed that this is a nonstandard procedure involving
the off label use of that medication.
The advantages of ketamine
are several;
1. It has a lack of negative side effects or significant drug interactions.
2. It enhances the regression towards the self of the nurturer.
3. It temporarily, but strongly, quiets down the "inner chatter"
of the mental self, particularly the introject's disturbing injunctions.
This chatter constitutes the major emotional and cognitive obstacles
to the patient being able to "hear" and bond with the
nurturer while in the primal state.
4. Patients are able to leave the office safely after resting for
a half hour or so in the waiting room. Patients are advised, however,
not to drive or be near heavy machinery and so on for about two
hours.
5. It facilitates analogical-digital translations. That is to say,
patients are more able under its influence to put words into feelings
and vice versa.
6. Any slight psychedelic effects do not last beyond the second
or third session, although they may briefly recur in later sessions
if the dose is increased.
7. It has a lack of habituation effect when spaced in series of
four sessions on a once-per-week basis. I usually conduct two series
per year, and up to three or four in advanced patients.
Samples of Session Reports
Patients are evaluated from
both a psychodynamic and a DSM-IV-TR criterion, yet since we are
concerned only with illustrating the structures of the sessions,
limited patient information is provided. (All names have been changed
to ensure anonymity.)
Working Session
Brittany is a 34-year-old
single woman referred because of a life derailed by failure of intimate
relationships, school, career, etc. Symptomatically, she feels "depressed."
First step: the present
conflict.
Brittany (B): (patient chair)
"My conflict is that I've been irritated really easily."
Therapist (T): "Give some examples."
B:"Yesterday I was
vacuuming and I kept ripping the plug out and it kept getting caught
and it just about ended up going flying through the window."
T: "What else?"
B: "I was at work and
this woman that is... I don't know what her problem is with me but
she's got this attitude around me that drives me nuts."
T: "Like what? Give
the facts."
B: "She used to be
really fine and helpful and then something happened. Like the woman
who I'm looking after had a major accident in one of the rooms and
I went to go and find a care aid to help get her cleaned up and
I found her and I said, 'there's been an accident down here' and
she said ‘I’m busy' and just walked away.”
T: "Put her in the
chair, just start there."
B: (patient chair—addressing Laura
in left chair) "Laura, there's been an accident down at the
end of the hall and I need your help."
B: (left chair—Laura's
response) "Well, I just came off my break and I'm busy."
T: "Go to her side
of the bag, what's she saying, what's the message? Just start, don't
think about it, what did she say?"
B: (other side of batting
station—Laura) "Well, you'll have to find someone else."
B: (patient side of batting
station) "Laura, you work here, it's your job to help the residents
here."
T: "Speak as if you
didn't have to be appropriate, this is if you could say what you
really want."
B: "Thank you for clarifying."
T: "Keep going,"
B: "Look you f----
bitch, it's your f---- job to help her. Don't give me this s----
that I've got to find someone else. If there was anyone else around
I would have f---- asked them."
T: "Switch"
B: (other side of batting
station—Laura) "Well, I'm too busy to help you and your
client gets way too much f---- attention anyway. You don't see any
of the other residents having a companion in here almost every day
to look after her for hours at a time. She's f---- spoiled."
B: (patient side of the
batting station) "She's not f---- spoiled, she's treated like
everybody else should be treated in here. She's getting what she
needs."
Second step: "identifying
the feeling" underlying the present conflict.
T: "So what's the feeling?"
B: "Anger. Anger and
frustration."
T: "Take it back whenever
you can, keep going."
Third step: the historical
conflict.
B: "She doesn't get
more than she deserves and it's your f---- job. Argh, I could f----
kill you, walking around here with that f---- attitude. It just
reminds me of my dad. He used to walk around with this attitude
in the house and you couldn't talk to him about it."
T: "Come over here [other
side of batting station]... here's your father, so how did he do
that attitude?"
B: "Like I should just
talk what he's doing?”
T: "Yeah, like what's
the message in the attitude? Let him put it out verbally."
B: (other side of batting
station—father) "I'm just going to walk around here like
I own the joint, like I own everybody. You see this look on my face,
see how my nostrils are just slightly flared and see how my jaw
is kind of set. See how I'm avoiding eye contact with you and when
I do make eye contact with you it's a challenge. I'm challenging
you, just f---- try me. I need somebody to get this anger out on.
I know that you're going to step out of line sooner or later and
when you do, I'm going to f---- unleash this on you!"
B: (patient side of batting
station) "You know you scare the shit out of me so much I can't
even say anything. I can't even express what I'm feeling because
you scare me so much."
B: (other side of batting
station—father) "Well, that's what I'm supposed to do.
You're just a f---- kid. You don't f---- know anything. You f----
open your mouth, I'm going to shut you up permanently."
B: (patient side of batting
station) "I'm sick of being scared! I'm so f---- tired of being
scared! You shouldn't have this much power over me, you don't deserve
to have this much power over me! F---- control me and you don't
even have to open your mouth. I'm scared to open my mouth, I'm scared
to stand up for myself. I'm scared to say what I need, and I'm scared
to talk about what I need to talk about, I'm f---- scared to have
any f----feelings 'cause they'll be wrong."
B: (other side of batting
station—father) "You're acting like you've got some sort
of right to be here. This is a f---- privilege that I let you stay.
You stupid, f----, over emotional, irrational little shit head!
I'm not going to give you anything to yell at either, I'm just going
to be polite, I'm going to say all this without opening my mouth
so you got nothing to say. You're just obviously oversensitive and
irrational and overemotional just like your mother."
B: (patient side of batting
station) "You f, f- , f---- a----! How dare you say that I
have no right to be here! You f---- brought me here. ARGH! You don't
f---- invite me here and then treat me like s---- , like you're
doing me some kind of f---- favor! ARGH! I'm not here for you, that's
not my job. I'm not your f---- whipping boy, I'm not you f---- slave,
I'm not your f---- puppet! You don't f---- like me being here, find
somewhere else. I'm sick of f---- swallowing everything that you're
f---- dishing out, I’m so f---- pissed! ARGH! I can't f----
get you enough, I can't kill you enough, I can't scream at you enough,
I can't f----hate you enough! It was your f---- job to look after
me, not the other way around. It was your job to look after me.
When did you ever f---- do that? When? Never!"
B: (other side of batting
station—father) "You have no right to complain, you have
a nice house, you live in a safe neighborhood, you go to a safe
school, I make sure that you don't hang out. with any riffraff.
I judge everybody to make sure that you're hanging out with the
right people, in fact I don't let you hang out with anybody because
there aren't any people that are good enough. You get food on the
table, you've got a sister to keep you company, you've got me to
look after you, you've got nothing to complain about.”
B: (patient side of batting
station) "I'm so f---- sick of hearing this. You're f---- wrong!
You're up the f---- creek if you think I'm supposed to be f----
happy! I don't have to leave the house and be f---- frightened by
the f---- riffraff that you f---- judge, I'm f---- scared right
here in my own f---- bedroom, I'm not f--- safe in my own house!
I'm not even safe in my own skin! I'm not even allowed to have the
f---- reactions that I have in my body, you f- prick! Don't tell
me I don't have any f---- right, you're f---- wrong! You go to hell.
I have so much f---- pain in my body, I have so much rage in me!
It's f---- stockpiled from every minute of every f---- day that
I was alive! This wasn't a one shot f---- deal, this was every goddamn
day! You expect me to f---- live with that? You expect me to succeed
with that? You expect me to f---- be happy with that? I cant be
any of those things, there's no room! I'm so f---- filled up with
your lies, I'm so filled up with all the bullshit that I had to
swallow with all the feelings that I had to swallow, every time
I was angry and I wasn't f---- allowed to be angry because you were
going to hit me or you were going to just reject me. Every f----
time I had to swallow that. Every time I was scared with you and
mum fighting, with mum f---- committing suicide, how am I supposed
to live with that? ARGH! I'm not going to f---- do this anymore!
I'm not protecting you, I'm not looking after you, I'm not f----
being frightened of you anymore! You're just a stupid, pathetic
piece of s----. You don't deserve my respect, you don't deserve
my fear, you don't f---- deserve one f---- inch of me. ARGH!"
Fourth step: the connection.
T: "So the connection
between how you feel lately..."
B: (patient chair) "Its
all these feelings that I had when I was a kid that I had to swallow
because having them meant being rejected by my parents.
T: "You had to swallow
your anger back then."
B: "Yeah, I had to
swallow my anger and fear and anything so now I've kind of opened
up Pandora's box, I think, and it's just rage and rage and rage
and rage and I think the irritability is just the rage sitting right
under the skin ready to explode any minute "
Fifth step: the commitment.
T: "So what's your commitment?"
B: "To not throw Laura
out the window. And to ... sometime in the next two weeks, to talk
to the supervisor at the nursing home about her not helping because
it's really dangerous for my client. And to keep working this issue
in therapy.
Nurturing/restitution
session
Monica is a 32-year-old
separated woman referred because she is going through a divorce
and other transitions. She feels "exhausted and depressed."
Her report of her fifth nurturing session with me (medicated with
0.4 cc ketamine IM) highlights the relevance of enhancing the emotional
contact and quieting the mind to be nurtured (15th month of therapy).
At first I was apprehensive
about losing my head again [the observing ego losing "control"]
but as the medication kicked in I was already feeling safe in the
cuddling position. I felt semiconscious, my feelings were more activated
than my head and yet my head still knew what was going on, it was
a very comfortable place to be. I felt like a child being held by
daddy. I was safe and very relaxed. I felt like a solid person because
I was loved and protected, the hugging made me feel warm, loved
and contained in a very safe and peaceful manner. I don't think
I ever felt that way before with a man. Interesting, at this point
I became very aware of the male energy, it was strong and grounded,
peaceful and protective. I felt I needed that kind of energy in
my life to feel complete. I thought, how nice to be able to be myself
and feel relaxed while being held by a man who is giving me love,
peace, and making me feel entirely safe and protected, without asking
anything of me. What a wonderful experience, I can be myself and
be loved by a man. Unconditional love. I never experienced that
before. I felt like a child and yet I know that I never felt like
that with my real father. I was always uncomfortable in his presence
because I felt that I couldn't be myself and please him at the same
time. He was so critical and demanding. There was always this tension
and I couldn't relax and be spontaneous, his needs definitely came
before mine. Today, for the first time I felt this idea! father-like
love, someone who doesn't expect anything in return and just gives
love, protection, safety, and security.
Working Sessions
Sept 16, 2009, Wednesday
Therapist: Conflict?
D: I was going to work something else but I
got triggered when (she) was saying the things that she got taught
when she was a kid and how it didn’t prepare her… at
least that was my interpretation.
Therapist: It doesn’t matter, it’s your scene
D: it just made me think about or feel really emotional about
how hard I’ve had to work to get to this place…
Therapist: Tell them
PRESENT
D: B (Mother) and L. (Father), when I heard (her) working, it just
made me think about how f**** hard I’ve had to work to get
to this point right now in my life where I am just starting to
feel competent like I might be able to do this life as an adult.
And I’m 41 years old and it’s taken me this long to
feel like I can live on my own and that I can pay my own rent and
that I can trust myself to get a job and to support myself and
that I don’t need to lean on other people to the point where
I’m basically selling myself to be supported like I had to
do with you guys. And it just makes me really f**** mad, even though
I’m sitting here crying…
Therapist: go at the bat
HISTORICAL
D: (self) It just makes me really f**** mad when I think about
the fact that this is the feeling I was supposed to have when I
was a kid. It was your job to make me feel like this… like
the beginnings of feeling competent and like I could be myself
and I could achieve just the most basic level of success in my
life on a day to day basis. This is just the f***** basics of what
I am entitled to in this life… is to feel competent in myself,
feel confident that I can make it through the day being myself,
making choices that reflect who I am. That is just the most f*****
basic human right and you robbed me of that. You filled me with
all that crap and you made me sell out on myself every f***** day.
If I wanted your f***** love, I had to sell out. I had to be somebody
who I wasn’t, I had to follow your rules, your guidelines,
your f***** stupid ideas about what was success and what wasn’t
success and that thing…. I just started thinking about all
those rules… all those things that you taught me…
Therapist: Switch
D: (Father) It’s my job as your parent to teach you what
you need to know in life and I take that job very seriously. I’m
going to tell you everything that you need to know. So I’m
going to tell you how to wash the dishes and I’m going to
tell you how to be nice to strangers and I’m going to tell
you how you have to , even though you are really really uncomfortable,
you have to go and give your auntie a kiss or hug this adult friend… or
you just have to make everybody else comfortable… that’s
the most important thing. I want you to make sure that you are
socially adept. Don’t make any one uncomfortable, don’t
cause any conflict, make sure you are giving everybody what they
want and that’s what you need to do. You also need to get
straight A’s… 100%, 97 isn’t good enough… what
happened to the other three percent? How do you expect to get anywhere
in life if you don’t apply yourself, if you don’t concentrate,
if you don’t apply yourself, if you don’t pay attention.
F***** pay attention! How are you ever going to learn how to be
a human being if you don’t f***** pay attention!
D: (Self) How the f**** am I supposed to pay attention when every
two seconds you have some other f**** rule that I gotta follow?
How the hell am I supposed to pay attention to anything when I’m
so full of anxiety ABOUT ACCIDENTLY SCREWING UP
ONE OF THE F***** RULES??? HOW AM I SUPPOSED TO PAY ATTENTION TO
ANYTHING WHEN I’M SO F***** ANXIOUS. YOU THREATENED ME EVERY FIVE
SECONDS THAT I’M NOT GOING TO BE PART OF THE FAMILY, THAT
I’M NOT GOING TO MAKE IT, THAT I’M NOT GOING TO BE
SUCCESSFUL, THAT I’M GOING TO FAIL, THAT I’M GOING
TO SCREW UP, THAT YOU’RE GOING TO GET DEPRESSED (MOTHER),
THAT YOU’RE GOING TO BE UPSET (BOTH) THAT YOU’RE GOING
TO GET ANGRY (FATHER), THAT YOU’RE GOING TO F***** SUICIDAL
(MOTHER). HOW THE HELL AM I SUPPOSED TO TAKE CARE OF ALL THE
F***** RULES???
D: (father) the rules are very simple, just pay
attention to me, pay attention to your mother, pay attention
to us, pay attention to your teacher, pay attention to your friend’s
needs, pay attention to any relatives or friends that we have,
pay attention to your environment, pay attention to your sister,
pay attention to what everybody wants. Pay attention to what
we want you to do, and eat and feel and f***** everything.
D: (self) I’m so sick of you. I’m so sick of you. Do
you know there were things that I wanted to do as a kid?You know
that, you a**h*****? I wanted to do my music and you wouldn’t
let me, I wanted to ride horses and you wouldn’t let me,
I wanted to do all these things that I was interested in doing
and you wouldn’t let me do any of them because I was so
f***** busy making you happy, doing what you wanted. Looking
after your sorry f***** needy asses. Argh. When I think about
how hard it is that I have had to fight just to get to here,
you know finally after doing 7 long stupid YEARS
OF THERAPY I CAN FINALLY FEEL LIKE I CAN GET UP IN THE MORNING
AND I CAN PULL MYSELF TOGETHER AND I CAN WALK OUT THE DOOR WITH
A CERTAIN AMOUNT OF CONFIDENCE THAT I’VE GOT MY SHIT TOGETHER AND I’M FORTY F****
ONE YEARS OLD! DO YOU KNOW HOW BADLY YOU FAILED IN YOUR JOB THAT
IT’S TAKEN ME THIS LONG AND THIS MUCH PERSONAL WORK TO FEEL
LIKE I AM COMPETENT? YOU F***** LOSERS! HOW DARE YOU PUT YOUR INCOMPETENCE
ON ME, HOW DARE YOU MAKE ME WEAR IT! AND THEN YOU’VE GOT
THE GOD DAMN NERVE… ARGH…
D: (father) That’s interesting that you’re saying you’re
competent because I’ve been watching you lately and I got
to tell you that you may think or feel that you have your sh**
together but I can tell you, girlfriend, you don’t. You don’t
have your sh** together. I mean, you don’t even know what
you are going to do! You were supposed to graduate this year and
you couldn’t even get your shit together to do your math
12 in the summer. I mean, what kind of competence is that? What
kind of an achievement is that? And everybody else at school seems
to know exactly what they are going to do and exactly what courses
they need to take and exactly what teachers they need to talk to
and what research projects they need to get involved with to get
to their goals and you don’t even know what the f****you
want! Huh? You don’t know if you want to go into clinical
psych or social psych or if you want to do another degree here
or if you just want to quit and do something else. You don’t
even know what you want. So don’t talk to me about successful… and
this is entirely your fault. If you hadn’t pissed away so
much energy and spent so much time in therapy, maybe you would
have got your shit together. Maybe you would have been able to
sit down and organize yourself and figure out what you needed to
do and what you wanted to do… an quit f***** getting in
debt just to get where? Where? Where are you going to? Huh? You
think you can just go out there and start taking courses and everything’s
going to o.k.? Well now you’re 50 thousand dollars in debt,
what are you going to do now, girly? Huh?
D: (self) you are such a F****** PRICK! F***
YOU! F*** YOU! HOW DARE YOU, HOW DARE YOU CRITICIZE ME? HOW
F**** DARE YOU AFTER I’VE HAD TO SPEND SO MUCH ENERGY AND TIME
AND MONEY GETTING WHAT YOU SHOULD HAVE F**** GIVEN ME IN THE BEGINNING.
HOW DARE YOU! YOU GOT SOME F**** NERVE COMING IN MY HEAD AND STARTING
TO F*** AROUND WITH ME…. CRITICIZING ME ON NOT KNOWING WHAT
I’M GOING TO DO. YOU F****** ASS****! IF YOU HADN’T
FILLED MY HEAD WITH SO MUCH OF YOUR OWN F****** NEUROTIC BULLSH**,
I WOULD HAVE KNOWN WHAT I WANTED BECAUSE I WOULD HAVE BEEN ABLE
TO FEEL MYSELF AND FOLLOW MY OWN GODDAMN FLOW THIS WHOLE TIME INSTEAD
OF F***** COW TOWING TO YOU AND TRYING TO DROWN MY ANXIETY WITH
DRUGS AND SEX AND RELATIONSHIPS AND WHATEVER ELSE I’VE DONE.
I F****** HATE YOU! I CAN’T BELIEVE THAT AFTER WHAT YOU DID
TO ME YOU ARE NOW TRYING TO PIN IT ON ME AND SAY THAT I DON’T
HAVE MY SH** TOGETHER! YOU GOT SOME KIND OF F****** NERVE! IF YOU
HAD EVEN PAID ONE TINY LITTLE BIT OF ATTENTION TO WHAT I NEEDED
OR WHO I AM OR WHAT I WANTED OR WHERE THE F*** I WAS GOING I WOULD
NOT BE HERE. JUST ONE LITTLE TINY BIT, BUT YOU NEVER F***** DID.
YOU COULD NEVER GET BEYOND WHAT YOU WANTED, HOW IT REFLECTED ON
YOU, WHAT IT MEANT ABOUT YOU AS A PARENT, HOW YOU LOOK, WHAT PEOPLE
WOULD THINK ABOUT YOU. YOU F****** SAID THAT PEOPLE WOULD BE ASHAMED
OF ME… THEY’RE NOT ASHAMED OF ME, YOU WERE AFRAID
THAT YOU WOULD BE EMBARRASSED… THAT THEY WOULD BE SHAMING
YOU. IT HAD F****** NOTHING TO DO WITH ME, I WAS JUST A KID. I
WAS SUPPOSED TO BE LEARNING AND GROWING AND CHANGING ON MY OWN
GODDAMN TIME CLOCK, NOT YOURS. AND BECAUSE YOU HAD SO MANY F******
RIGID RULES THAT YOU HUNG AROUND MY NECK WITH THREATS FOLLOWING
THEM OF WITHDRAWING LOVE OR WITHDRAWING FOOD OR WITHDRAWING CLOTHING
OR WITHDRAWING FAMILY, YOU F****** PRICK, YOU THREATENED ME ALL
THE TIME AND I LEARNED THAT I SHOULD BE AFRAID IN THIS WORLD….
NOT EXPLORE IT. NOT GO OUT THERE AND TRY THINGS AND FAIL AND THAT
IT WAS O.K. I NEVER LEARNED THAT. I NEVER TRIED ANYTHING THAT I
THOUGHT I MIGHT FAIL BECAUSE I KNEW THAT IT WOULD MEAN THAT YOU
DON’T LOVE ME ANYMORE, YOU WOULD THROW ME OUT, I WOULD BE
ALONE AND F****** DEAD. YOU CAN’T F****** LEARN WITHOUT MAKING
MISTAKES… IT’S PART OF THE DEFINITION, YOU F***. I
F****** HATE IT THAT YOU DID THAT, YOU SON OF A BITCH, YOU SELFISH
SON OF A BITCH! HOW DARE YOU HAVE CHILDREN WHEN YOU HAVE NOTHING,
NOTHING TO GIVE! F***!!! I HATE YOU AND I SHOULD HAVE F******
TOLD YOU THAT AT THE TIME. BUT I COULDN’T BECAUSE I WAS SO
F****** DEPENDENT AND THAT IS WHAT YOU COUNTED ON AND THAT MAKES
YOU A F****** ASS****. THAT MAKES YOU A USER… AND THAT MAKES
YOU…. I DON’T KNOW WHAT IT MAKES YOU BUT F***
YOU!! F*** YOU!!! GET THE F*** OFF MY BACK!!! AND SHUT UP!
Therapist: Very good. Connections?
D: (back in the self chair) Connection: the
connection is that when (she) was talking about the expectations
and the things that she was taught, it just brought back to me
that real mind-f*** game of, “We’re just teaching you,
we’re just helping you to grow (meant as from the parents)” and
meanwhile it’s just counterproductive. It might be well intended
but it doesn’t matter from this end. It doesn’t make
any difference from the subjective point of view because you just
hear it when you’re a kid as “you’re not good
enough, you’re never going to be good enough and you’re
not safe in the world and for god sakes don’t make a f******
mistake!” …which means that you can’t grow
or change or do anything.
D: Commitment: is to keep working
and …
Therapist: the more you know yourself, the more you will know what
you want.
D: Yeah, and the other conflict was feeling ashamed while I’m
in groups of people, like having a critic coming up afterwards
so that kind of tied into it. Like when I’m in a group of
people, when I’ve been oddly comfortable and just being
myself, when I leave I get this huge critic in my head that I
talk too much and that
Therapist: You save that for Saturday (next group)
D: Anyway, that was sort of the same thing and um… trying
to put it on me that I should feel ashamed and it wasn’t
me, it was them.
Therapist: I know what you’re talking about. When you start
being yourself you then go “AH, what did I do? “because
they catch you… you did this, you said that, you should
have said this…” Well yeah, you have your conflict
ready for Saturday.
December
9, 2004
PResent
Conflict:
C:
My conflict is that I’m just getting completely squashed
and annihilated by my introject.
T:
Why don’t you reenact then in the two chairs, the mother
and father squashing you. You start in the maternal and then
the paternal then switch, o.k. Just put out what is going on
in your head.
C:
(maternal chair) There’s no point in bothering with this.
What are you doing? I don’t see what you are doing. You
have to be like me. You’ve got to be like me. I’m
your mother and you are my daughter and you have to be like
me. That’s just the way it is. There’s no point.
There is no point. You’re tired and you are never going
to get anywhere and there is no point. There is just no point.
C
:(Paternal chair) What is your problem? What the f*** is your
problem? You can’t drive... I mean where were you born?
Were you born in a barn? You can’t do this and you can’t
do that, you can’t put your stuff away, you can’t
do your dishes, you can’t feed yourself properly... what
is wrong with you? You’re wasting your time and what
the hell are you doing? You didn’t take that full time
job that you had an opportunity to get. What the hell were
you thinking? You need the money. What were you thinking? You
think I’m going to take care of you? I’m not going
to take care of you. You have to learn how to take care of
yourself. Or you have to go and find a man who is going to
take care of you. I can’t take care of you, I’m
not going to take care of you. What were you thinking... where
were you driving? Why can’t you remember everything at
the same time? Why do you have to keep going back and forth
and back and forth and you go to your car and then you have
to go back in ‘cause you forgot something and then you
go back out and then you forgot something else. Why can’t
you get more organized? And why can’t you think about...
why can’t you think ahead... why can’t you just
plan things? Why can’t you keep a schedule and why is
it you can’t seem to keep your appointments and why is
it you cancel things and why can’t you be more organized?
What you need is a schedule. And why can’t you look after
your mother? You can’t expect me to be there all the
time, why can’t you look after your mother? And why is
it that you can’t just make this family happy. Because
all I can see is you just ignoring people’s needs. I
mean your sister needed a babysitter for her kids and why weren’t
you there? And why is it you don’t look after your mother?
You see she is working so hard, you see she is tired, why don’t
you look after her because that is what your life is about...
looking after us! Why the hell can’t you get that straight?
And why is it you get behind these people who don’t know
how to f****** drive when you’re late? And why is it
that you are late in the first place because you should be
more on time. And why is it that you bother with a baby bird
that is sick... it’s going to die anyway. What the f***
is your problem? Why is it that you can’t control your
dog when she goes barking after people? And why is it that
you spend so much time with her anyway? Because you should
just lock her up in the house for ten hours while you are working.
Why is it that you f****** bother with her? And why is
it that you are doing all these things? What is wrong with
you? You should get up in the morning, you have your breakfast,
you go to work, you have you lunch, you go back to work, you
have your supper, you come home, you help your mother. And
that is the way your life should be. You should go to bed at
a decent hour and you get up at a decent hour and what the
f*** is wrong with you?
C:
(at the bat on ‘self’ side) What the f***
is wrong with you? You expect me to live my life the way you
want me to! Well F*** Y**!! F*** Y**! I am not you! I am not
you! I don’t care about the things you care about. I
don’t care about that! I don’t care what other
people think is right! I don’t care what other people
choose to do with their life. I don’t care what society
thinks is the right thing or the wrong thing. I don’t
care about other people’s schedules. I don’t care
that things are going to die. I don’t think that is a
reasonable excuse to ignore suffering! I don’t care what
your idea of right and wrong is. I don’t care what your
idea of what I should care about is! I don’t care that
you think that I should care about this family just because
I am blood! I don’t care, I don’t care about my
sister’s needs because the only time she phones me is
when she’s phoned everybody else and she’s totally
desperate and so she decides to pull the “Auntie _____” card.
I don’t care! I don’t care! I don’t care
about your family because the only time they want to have me
over for dinner is at some unreasonably stressful time of year
that they call Christmas. Well they don’t have the foggiest
f****** idea what Christmas is about! It’s about Love
and none of you have the foggiest f****** idea what love is.
It’s all about obligation. I’m somehow obligated
to do what you want me to do because I’m part of this
family. I don’t want to have anything to do with this
family!!! All you do is fill my head with anger and stupidity.
You’re so f****** stupid!
C:
(other side of the bat) You know you are not going to go anywhere
with that attitude. You’re not going to go anywhere.
You’re going to be put out on the street, nobody is going
to want you. You’re going to be put out on the street
with all of those other out of control people. All those other
people who didn’t know how to obey their father. .. how
to honor their mother and father. You’re going to be
on welfare for the rest of your life. You want to be on welfare
for the rest of your life? You know you are never going to
go anywhere unless you learn how to obey me. Unless you learn
how to make decisions that I think are good for you.
Until you learn how to do the things that I tell you to do,
you’re never going to go f****** anywhere.
C:
(self side of the bat) You f****** bastard! I haven’t
f****** gone anywhere because I’ve been too busy obeying
you! I haven’t gone anywhere because I have been putting
all of my energy into looking after you in all of your many
forms with all of your endless needs. F***!!! F***!!! I can’t
believe how much time I have wasted! And that f**** job I dropped,
you know, I am finally moving towards what I want and I almost
f**** bought it! I almost f***** bought it! 40, 50 hours a
week... that would bring in some good money, pay the bills,
wouldn’t it Dad? That would get me out of debt, wouldn’t
it Dad? You f****** ass****! I don’t want that job! You
know what f****** happens if I take that job? If I take that
job, I’ll have no energy , no energy left to do what
I want to do! To pursue my goals, to go to school, to do my
writing, to have the energy to follow myself for once! For
once in my f****** life, I’m following myself! So f******
what??? I’m intense, so f****** f****** f****** what?
So f****** what? Nobody likes me, so f****** what? I look like
a bum, so f****** what? I can’t afford new clothes or
vacations or entertainment that all those other people can
afford, so f***** what? So what????? SOOOOOO WHAAAATT????
Historical:
C:
(continuing on self side of bat) If you had provided
something for me when I was a kid, if you had f**** provided
something except for a roof over my head and clothes on my
back and food on my table.... where the hell was the attention
to me???? So what, you looked after the physical body... what
the f*** is that? What the f*** is that???? I’m not a
f****** physical body that has some other abstract content.
I am me, I have a self, I have a soul, I am me and my body
is just where I live. You f****** ignored me. You ignored me! Myself
was totally turned on. You betrayed me, you turned your back
on me. You didn’t want to see anything of me and I turned
my back on myself and in doing so, I turned my back on God,
you bastard! You bastard, you bastard! I’m not going
to take that f****** job for you. And I’m not going to
turn into some sort of fucking raging maniac because of you.
I am not going to get buried in your anger. I am not going
to find myself so squashed down that I stay in bed all day
because I’m too f****** exhausted !! I’m not going
to let myself slide into the position of not being able to
do anything for myself except keep myself distracted from the
anger and the rage and the disappointment that I am with you.
I will not f****** have it! And I’m not f****** wasting
my life doing what you want anymore. I have had f****** 60
hour a week jobs, I have had clothes, I have had vacations,
I have been there, done that and you know what??? I was not
happy!!!! I was not happy! And I won’t be happy until
I have myself. And if that means that I lose every good goddamn thing
other than myself, so be it! I would rather have myself and
be a nomad wandering around in the pouring rain but have myself
and my faith than to have any of the s***, any of the f******
luke-warm watered down, diluted crap, any of the abusive f******
ignorance that you tried to pass off as family or love or important.
F*** you! F*** you! And I will keep asking to come to group
when I f****** need to come to group and beat the crap out
of you. I will not be buried by you! F***!
Connections:
T:
connection, commitment?
C:
(in self chair) connection is that when I was growing up my
parents, particularly my dad because he was actually
a strong character, whereas my mother was just passive, but
they didn’t see me, they just squashed myself as a sacrifice
so that they could... I don’t know... project all of
their needs and desires and their sense of what was important
onto me. And I just lost myself in it and I’ve been following
their agenda all this time and I’m not following their
agenda, even if it doesn’t logically make sense. Like
this full time job and being in debt, I could take it but it’s
just going after what is important to them. The money and the
clothes and the house and what I’m trying to follow here
is about my soul and my faith and my self and ..
T:
so what’s your commitment?
Commitment:
C:
my commitment is to keep following myself and keep asking for
extra groups to get this out so it doesn’t squash me
cause they just... the more I follow myself, the faster my
introjects try and shove me down and I end up not taking care
of myself and getting tired and getting sick and so I’m
just going to keep working it and keep moving in this direction
and asking for the support that I need to get there.
December
16, 2004
PResent
Conflict:
c:
(In
self chair) My conflict is that I’m being driven completely
out of my mind. My head is... I just cannot shut up. I cannot
shut up and I feel like I’m full of resistance and ‘no’ and...
left chair?
T:
mmm, hmmm put the voice out. Whatever is going on in your head
that you don’t like, you put that out there.
C:
(negative self chair) um.... now it shuts up.... can I start
in the right chair? It’s more dad so...
T:
yeah, start wherever you want
C:
(in paternal chair) Now I want you to pay attention to me.
You need to pay attention to me. Everything that you are doing
is wrong and you need to pay attention to me, listen to all
of my instructions. I’ll have an instruction for you
every single minute of every single day so you need to listen
to what I have to say and I’m going to tell you all about
what people think and I’m going to tell you what the
truth is in this world. And the truth is that you are bad and
the reason why you don’t have a job and you don’t
have your own place and you don’t have a community of
friends and you don’t have a partner and you don’t
have a career ... the reason you don’t have all those
things is because you are irresponsible and you’re lazy
and you are stupid and you are not devoted enough and you cause
too much trouble and you talk too much and um... you are too
boisterous and you’re too ... your too much. You talk
to much and you want too much and you think too much and you
act out too much and you create too much of a fuss and you....
you just... you make too much conflict and you just need to
go along with people and get along with people and just say
yes all the time. That’s what you need to do. Just say
yes and go along with it and do whatever is asked of you and
just think whatever it is that people are wanting you to think
and just be agreeable. If you are just agreeable then you will
go far in this world. But you are too stubborn and you are
too negative and you’re too bad. You’re just too
much.
C:
(self chair) I’m just trying to think about what I need
to be doing in my day here and I’m trying to get it together
and I know that I have these things that I want to do in the
next three hours before I leave the house and I’m trying
to think about what it is that I need to do. I’m just
trying to think and your voice just distracts me constantly.
It’s like you just won’t shut up.
C:
(paternal chair) there’s no good on blaming other people.
The only person you can blame is yourself. And you know this
is your fault. If you have things going on in your head it’s
because you can’t concentrate and you don’t focus
and you just spend too much time day dreaming and you are ...
you do really stupid things. You don’t pay attention
and you don’t go to bed on time and you don’t eat
properly and you don’t talk about things that are interesting
and you don’t do anything that is interesting and you
don’t play along with the game and you are just wrong.
C:
(self chair) (crying) I just get to feeling so beaten down
by you. You are just constant and getting proper sleep is just
f****** impossible with you. You know, my body... I wake up
in pain and then I can’t get back to sleep even if I
get comfortable again because you are in my head and you are
just f****** constant. I’m having to battle you all the
time. And you take so many different faces.
C:
(paternal chair) I don’t take different faces, it’s
just that these friends of yours that you are no longer friends
with, I know what they are thinking because I know you and
I know what a f*** up you are and I know what you should be
doing and I know what you should say and I know what they are
saying do I’m going to tell you all the time what it
is that they are saying. That you are the problem in their
life. You are the one to blame because you just... you
won’t listen and you don’t care and you don’t
let them do things and ...
C:
(self side of bat) For starters you don’t know what the
hell people are thinking. You just made this crap out of your
own fear and your own judgment and your own sh**. You enjoy
criticizing me and then holding me responsible for everything
and everyone else’s life. And the second thing, if people
are f****** blaming me and thinking that it’s my fault
and holding me responsible and being critical and judging me
for things that are going on in their life or not going on
in their life or f***** whatever, you know, that is their sh**.
That’s their sh** just like this is your sh**. I don’t
need to carry around all this crap. You have just made me so
f****** tired. Not only do you keep me awake with all this
crap that has nothing to do with me, but also just by the f******
emotional burden of carrying around all this responsibility
that you put on my shoulders. (crying) (batting)
C:
(other side of bat) Well I don’t really know what is
wrong with you. I mean, your mother and I get along with everybody.
We get along with people just fine. I’ve run a business
for 60 years and I’m ... I get along with everybody.
I don’t get into arguments and I don’t get disagreeable
like you do. You know if you just do what people want you to
do... if you just do what I want you to do, if you just do
what your mother wants you to do and your teachers want you
to do and your friends want you to do and the rest of the world
wants you to do... if you would just do all that and just be
agreeable then you wouldn’t have this problem. You wouldn’t
have these conflicts with people and you wouldn’t have
this problem in your life and you wouldn’t be so much
of a big f****** failure.
Historical:
C:
(self side of the bat) F*** Y**. Just f*** y**. You
know I was never allowed to disagree with you... let alone
not do what you told me to do. I wasn’t even allowed
to voice my f****** opinion. I wasn’t even allowed to
say “I don’t want to” or “I don’t
like it” or “I want something different”,
I wasn’t f****** allowed to say anything. I had no f*****
freedom! I had no rights! But don’t f****** think that
I didn’t think it all the time. Don’t think that
every time you opened your mouth... well every time you opened
your mouth and you said something to me, I just wanted to f******
kill you! I hated you! I was stuck every f****** time you opened
your mouth. I was stuck because I wanted to say NOOOOOO, I
don’t want to do that!!! NOOOOOOOOOO!!!! I don’t
want to eat that!!!!!!! NOOOOOOOOOOOOOOOOOO I don’t want
to wear that! NOOOOOOOO I don’t want to do that for you!!!!!!
NOOOOOOOOOOOOO! My whole f****** body wanted to say NOOOOOOOOOOOO!
GET OUT! Leave me alone!!!!!! GO AWAY!!!!!! You
can’t make me do anything, YOU CAN’T MAKE ME! NOOOOOOOOOOOOOOOOO!!!!!!!!
But instead I was stuck f****** doing your will. I was stuck
following your instructions. I was stuck wearing the clothes
you picked. I was stuck getting the affection that you wanted
to give to me even though I f****** hated it because it was
never affection that I wanted. I could tell by the look in
your face, your body language, it wasn’t affection, it
was showing off. So what you didn’t molest me... the
only time you ever touched me was when you wanted to put your
arm around me and say ‘oh yeah, here’s your little
girl, ehre’s your little girl” Well, f*** you!!!!
F*** YOU!! I’m not your little girl and I don’t
like the things that you have to offer me. And I don’t
like the things that you want me to do! And I don’t like
any of it and I was f****** stuck and now my whole body is
full! I’m full of a whole lifetime of not being able
to express “NNOOOOOOOOOOOOOOOOO, NOOOOOOOOOOOOOOOOOO,
NOOOOOOOOOOOO!!”. What the hell was I supposed to do
with it? What the hell was I supposed to do???
C:
(other side of bat) Well, you just don’t... just don’t
feel that way. It’s just mind over matter. It’s
just mind over matter. Just think about something else. Just
do what I tell you to do. Just make peace with everybody, just
go along with things, just be passive like your mother, just
f****** take it all. Just take it all. Just swallow
it all! JUST SWALLOW IT ALL!
C:
(self side of the bat) F***!!!!!!!!! F***!!!!!!!!!!!!!!
I hate, hate you!!!!!! IHATE YOU! I DID F******* SWALLOW IT
ALL. I DID SWALLOW IT ALL. I SWALLOWED EVERY F****** THING.
But it wasn’t because I loved you, or respected you or
cared about you, it was because I was f****** terrified of
you! I was terrified of you hurting me. I was terrified of
you putting me out on the street, I was terrified of you hurting
my mother, I was terrified of you taking it out on my sister,
I was terrified of being rejected by the only family I knew!
I was f****** terrified of your criticism, I was terrified
of your voice, of your hands, I was terrified of the wooden
spoon, I was terrified of the stick, I was terrified of the
golf club, I was terrified of rulers, and I was terrified of
yard sticks, I was terrified of f****** everything that you
used to control me!!! I was f****** terrified of you!
C:
(other side) I was a good father, I was a good father for you.
I provided for you, I never treated you with anything but respect,
I sent you and your sister to a good school. I didn’t
get rid of your mother eve though she was just useless and
fat. I didn’t get rid of you even though you were obstinate
and willful and ugly and fat. I was a good father. I stayed
with the family, I stayed with this family. That’s what
makes a good father. I stayed with this family.
C:
(self side of the bat) I hate you. I so f****** wish.
Sometimes I wish you were dead when I was a baby. Maybe somebody
would have taken us in. Maybe somebody who knew what it was
like to care for a child. Maybe f****** somebody would have
cared. You didn’t f****** care about anybody but yourself.
You had no right to have a child. NOOOOOOOOOOOOOO, NOOOOOOOOOOOOOOOO,NOOOOOOOOOOOOO,NOOOOOOOOOOOOOOOO,NOOOOOOOOOOOOOO!
I’m f****** left with all of this NO and all of this
resistance and you’re dead and gone and all of this f******
resistance, all of this conflicted stuff inside me! It’s
stuck inside me and it drives me f****** crazy!! It drives
me crazy!!! And I’m on all of the f****** anti-crazy
drugs, thank you very much! And I’m still driven crazy
by you!!! I’m driven crazy!! You’re stuck inside
me. All of the resistance is stuck, all of my ‘no’ is
stuck, all the memories of all of the times that I was forced,
forced into prostituting myself, whether it be physically,
sexually, mentally, emotionally f****** prostituting myself!
All in the name of terror of you! I’m f****** stuck with
the knowledge that I have spent my entire life living in fear!
I’ve spent my entire life not knowing what love was because
I was soooo, sooooo, soaked in fear in anger because of you!
And it f****** still works against me. Dead and f******
gone for I don’t even know how many years anymore, I
don’t even care! I don’t even remember you on your
goddamn birthday, I don’t even remember when you died.
You f****** prick! You ruined my life! And now when I come
up to the point when I’m f****** feeling ready to make
some choices for myself, YOU, YOU, You are still there inside
me, you are still criticizing me, you are still trying get
me to be distracted from my self, you still want me to swallow
myself, you still want me to do your will, to run around your
little chicken coop instead of walking my own path, you f******
bastard! You have ruined my life and some days I f****** feel
like I will never get free of you! And I f****** hate you and
that’s inside me. It’s not out there where I can
fight it with a gun or a spear or a sword or a f****** fork
that I could poke in your eye and twist around like spaghetti!
It’ s f******* inside me where all it does is torture
me and make me sick and put me in pain and I gotta get you
out! I gotta f***** get you out!!! OUTTTTT, OUT! NOW!!!! NOW!!!!
I will f***** get you out if it’s the last thing I do!
NOOOOOOOOOOOOOOOOOO!!!!!!!!!
T:
connections and commitment?
Connections:
C:
(in self chair) (crying) My introjects from dad ... when I
was little he demanded that I swallow myself and distracted
me from myself and he threatened me with abandonment and punishment
and pain and when I was trying to express myself, there was
just no room for any discussion with him I wasn’t even
say that I didn’t like something without being punished.
There was no freedom of expression in that way at all. I didn’t
do it because I loved him, I did it because I was terrified
of him and my whole life I’ve been getting into situations
where people are wanting things from me and even if they are
not threatening me, in the moment I still feel threatened like
I did from dad and so I have never been able to say “no’ and
I’ve never been able to express my own opinion and my
own desires and my own rejection of things. And I feel like
I just have all this whole life time buildup of this huge need,
huge need to say no and reject and I’m left with all
of the people and relationships and situations and I’m
just left with a whole entire lifetime of... of... that’s
not mine, but I have to carry it. And ...
T:
what’s your commitment?
Commitment:
C:
(in self chair) My commitment is to just keep coming and working
it and try to get it off me, get it out of me so I don’t
have to carry it anymore
T:
what about in the concrete? Seems like there is a lot of things
going on and you’re not saying no or something?
C:
(in self chair) No, I am. I can finally say no but it brings
up all of the introject as soon as I ... I have my appropriate
boundaries with people and I don’t care if they don’t
like me but it just makes the introject attack me a hundred
fold for doing it... you know, it’s all my fault and
the introject just gets me in the middle of the night or all
day long just trying to tell me how it’s all my fault.
December
17, 2004
PResent
Conflict:
T:
what’s in you that makes you triggered by that?
C:
it doesn’t make any sense because I feel so young right
now talking about it and full of shame. But their adults...
the experiences that I’ve had as an adult... but it’s
like... the last sexual experiences that I had was a couple
of years ago and I sometimes... you know... when I’m
talking to the person or thinking about the person... not in
a sexual way but... just when I’m thinking about them
or... it’s like the sexual experience that I had with
them will flash through my mind and I just wanta... I don’t
want it to have happened at all... I’m so disgusted I
wanna f****** kill them. And the same thing happens when I
think about the sexual experiences I’ve had with other
people.
T:
to work that here you have to get into details
C:
(crying and quiet for quite a while) o.k., when B. started
talking I just had this general feeling of disgust about anything
sexual... like ... uuugghhh... and like something really gross
on my body and that brought to mind times more recently that
I thought about this experience that I had with a person that
I didn’t really want to be there at all and ... (crying)
... and it’s totally with the awareness and the boundaries
that I have now that I know how much I didn’t want to
be there. ‘Cause at the time I was just checked out,
I guess. I didn’t really even realize how far away from
the experience that I was but now in retrospect... um... I’m
on the bed and we’re naked and he’s touching my
body and he is just getting off on touching me and...
T:
talk to her...
C:
(addressing female chair) You’re like ... I don’t
know what kind of experience you are having but it seems to
me that you are just totally getting off on this and you’re
touching my body ... running your hands over my body and touching
me in really private places and ... I’m wondering what
it is that you are feeling and what is going on with you and
why it is that I have such a knot in my stomach and I’m
focusing on this knot in my stomach and I’m trying to
make it go away because I don’t think it should be here
right now, I don’t think I should have this huge knot
in my stomach. Why do I have this knot in my stomach? I
don’t get it. I’m safe here, you’re not trying
to hurt me. Why do I have this knot in my stomach? (crying)
And you’re making noises and you’re moving your
body and ... and just gross!... and
T:
continue at the bat...
C: (self
side of the bat)(crying)
T:
start batting... keep batting and just repeat the last thing
you said... it was gross..
C:
(crying) F****** gross. I just feel like I want to crawl up
into a ball... I don’t want to be here. I don’t
want to be here! I don’t want you to touch my
f****** body! Get your f****** hands off my body!!! Get your
fingers out of me! I f****** hate the stink of you! I hate
feeling this vulnerable. I don’t want to straighten
up, I don’t want to uncurl, I don’t want to come
out of my stomach. I’m lying here... I’m f******
lying here and all I’m wondering is, “why is my
stomach tight?”, “why is my stomach tight?” “why
is my stomach so tight” F***!!!! F***!!! I’m
boiling myself inside. F***!! F***!!! Why can’t I just
tell you to get the f*** away from me??? Why can’t I
just tell you to get your stinking f****** needs off me? Why
can’t I tell you that the f****** sight of you makes
me disgusted?
C:
(other side of the bat) Oh, you’re so young and you’re
so ... so vulnerable and you’re so ... you’re so
available, and you’re so innocent and you’re so
easy. You’re so f****** easy. We all think so, you know.
We all see how young you are. Look at those eyes... you know
what’s behind those eyes... it’s like you’re
only five years old, it’s like you’re untouched...
it’s like you’re so pure and innocent and vulnerable
and easy... you’re so f****** easy. And we like that.
We like that, we like you to be so young, we like to feel so
powerful, I like to feel like I’m the big one, I’m
the adult and you’re the child, I like that.
C:
(self side of the bat) You’re all f****** pedifiles,
f****** pedifile! That’s why I feel so f****** little!
I am f****** little! I never f****** grew up. When the hell
did I have a chance to grow up? When did you all start screwing
me? When did you start screwing me? F*** F***!!! F***!!! I
didn’t know how to say no! I have never f****** known
how to say NO! You tell me I want you? Well, I don’t f******
want you! I have to shove myself off and hide in my f******
belly. Why does my belly hurt? Why is my belly so tight? Why
does it feel like my belly... F*** F***!!!! F***!!!! GOD! How
do I live with this disgust??? How do I live with this disgust?
How many showers does it take to get your f****** fingers off
me? How much scrubbing do I have to do to get your fingerprints
off my body??? How many years is it going to take to get this
memory of your f****** mouth, your tongue stuck in my mouth???
I f****** hate it stuck in my mouth! Get it out of my mouth!!!
Get your f****** probing, intrusive, tongue out of my mouth!!!!
C:
(other side of the bat) You’re just remembering this
all wrong. You know, I was there, I remember, you liked it.
You were enjoying it, you initiated it, you liked it. You liked
me touching you, you liked touching me, you liked kissing me
C:
(self side of bat) If I f****** like it so much,
why do I want to puke? I want to puke right on your face, in
your mouth, I want to puke! Puke it out! I don’t f******
like it, I’m not even there! You think you’re so
f****** good, you think you’re so f****** psychic or
spiritual or connected or smart or whatever the f*** you think
you are? (pause) Well fine. Maybe
you f***** are eh? Maybe you are, maybe you can f****** see
me. Maybe you can see me. Maybe you can see me. Maybe
you can see exactly how f****** young I am. Maybe you can see
exactly how I don’t have any backbone to say no to you.
Maybe you f****** like me so much because you are terrified
of rejection and you see no sign of that in me, whatsoever. You
know by now .... You know you can do whatever the f***
you want and I won’t stop you. That you can talk me into
whatever the f*** you want. That I’ll do whatever the
f*** you want. You want! You want! You want! You want! You
want! F***!!! F***!!!! F***!!! I have f****** sold my soul
for you!!
T:
can you take it back? The emotional part?
HISTORICAL:
C:
(continue on self side of bat) crying and sobbing for a while)
All I can remember is being a teenager... and wanting to be
accepted so much. I need to be accepted sooo much! My life
depends on it. My depends on it! You said you loved
me, you said you loved me! You f****** hurt me! You said you
loved me and you hurt me. You f***** hurt me. You f****** hurt
me and if I say I’m being hurt then I’m spoiling
it for you and I’m going to be rejected... again! Again,
again, again. (crying)
C:
(other side of the bat) You’re not good enough. You’re
just not good enough. You think you can get something for nothing?
Huh? You think you f****** get something for nothing? You think
you’re good enough? You’re not f****** good enough.
You’re not f****** good enough. It doesn’t matter
what is going on inside you... it doesn’t f****** matter!
It doesn’t matter today what is today what is going on
inside you. You’re not f****** good enough! You try harder! You
f****** harder. You try harder, you try harder. You want to
be part of this family, you try harder. It’s not enough
to just be here... you don’t get to be here... you have
to work... You Have To Work to be a part of this family. You’ll
f****** do what I tell you. I don’t care if you
have cleaned your room, you haven’t done everyone else’s.
I don’t care that you practice, you’re not good
enough. I don’t care that you tried, you fell short.
You f****** fall short! I’m not going to f****** stop
until you give me what I want! I will never stop! I will never
stop! I will never stop having my eye on you. I will never
stop correcting you! I will never stop punishing you! I will
never stop threatening you! I will never stop hanging this
over your head until you give me what I want!
C: (self
side of the bat) If you want me to f****** die, you almost
get your wish. If you want me to suffer, you definitely get
your wish. If you want me to prostitute myself for my whole
life, you don’t get it! I have spent thirty five f*****
years catering to your whim. Catering to anybody’s whim
who is older than me because it reminds me of you, you
prick! Respect your elders! Respect your f****** elders! Do
what elders want, listen to your elders! F*** You! F*** You!
You f****** set me up! When you finally did let me out of your
sight for five f****** minutes, it wasn’t because I was
good enough, it was because you gave up on me. You f******
gave up on me! You renounced me as your daughter! You threw
me out! You threw me out! What the hell was I supposed to do?
What the hell did I know except for what you had taught me.
Do what everyone else wants... all those f****** ass*****....
fourteen years old and I was with some thirty year old f******
drunk. And I think that I’m blessed! Blessed! I thought
for thirty five f****** years that I was blessed to be screwed
by a thirty year old man when I was fourteen! Fourteen! F***
I was a child! I was only a child! I didn’t even know
I was a child at the time because you never let me be a child.
I didn’t even know what it was like to be a child!! But
they could see it! They could see that I was still a child.
He could look into my eyes and see that I was as easy to mold
as plastercene. He could see it! He could see no resistance
right down to the fact that my own f****** mother knew what
was going on and f****** endorsed it! I was abandoned by you!
I was abandoned by you! You threw me away! Now what do I do?
What do I do with these years of disgust? With these years
of being scrunched up into my belly? What the f***** do I do?
All I can do is keep coming here and keep trying to kill you
and keep trying to f****** get it out of me and have all these
reactions. Thirty five f****** years of reactions that I swallowed!
I swallowed! I’ve never been able to fight for
myself. I never even knew I had a self, you bastard! I fought
for your rights, not mine! Well, it’s my f***** turn!
It’s my f****** turn! And I’m not taking any sh**
and I’m not taking the blame and I’m not taking
any of that crap any more! F***!!! F*** You!!!
T:
Good. Connections?
Connections:
C:
(in self chair) My connection... I don’t really know
but... when I was little I was just trained to just try and
try and try and try and try and try and put all of my energy
into trying to meet someone else’s needs... namely my
parents and any other adult that came into my life. And that
transferred over to sexual relationships really early on with
much older men and I was so far removed from those experiences
because I had learned how to just detach myself from reality
because of how horrible it was to be with my parents. And it’s
only as I start re-attaching to myself and having boundaries
that make it safe to do that and having the support that I
start realizing how horrible these experiences were and how
disgusted I am and how far away I was from the truth.
T:
commitment?
Commitment:
C:
(self chair) to not let that happen ever again and to just
keep fighting to have my self back.
T:
good.
January
22, 2005
PResent
Conflict:
C:
My conflict is kind of with my neighbor and kind of with myself.
He’s been making sexual innuendos and pushing that edge
and I have not been liking it. I’ve been feeling really
uncomfortable. I tried... I’ve been wanting to talk to
him about it but I’ve been feeling really scared and
the other day I went over to let my dog play with his dog and
I thought this is the perfect opportunity to talk to him about
it. So I was trying to get up the courage to talk to him about
it while he was telling me some other story and then at the
end of his story came another one of these comments that...
T:
right chair.
C:
(in right (male) chair) I had to go and fix this friend’s
flat tire because he has a cast on his foot and he can’t
drive his car. So I drove into town and I took his car to the
gas station to get it fixed and it was really nice. It was
a 12 cylinder engine... that’s a lot of power. And it’s
the kind of car that it would... it would make a bad person
feel like taking that fast car and finding a fast girl and
getting out of town. And ...
C:
(self chair) Oh, as if you would take off out of town.
C:
(male chair) well, I couldn’t find you anyway, you were
busy so that was that.
C:
(self chair) so what’s that supposed to mean? You know
I’ve been trying to talk to you about these inappropriate
comments that you are making and now you are making inappropriate
comments like you would like to come and pick me up in your
fast car like I’m a fast girl and you are going to drive
out of town with me? What the f*** is that? I haven’t
invited this at all. I haven’t...
T:
go to the bat
C:
(self side of the bat) I haven’t invited this sh** at
all. It’s taken me a long time to talk to anybody in
this neighborhood . it’s taken me a long time to talk
to you. It’s taken me a long time to feel strong enough
and sure and trust myself enough to make sure I wasn’t
going to make some kind of stupid flirtatious moves just to
get your approval. It’s taken me a long time to
be able to get that out of my system... it’s taken me
a long f****** time to get rid of that! And I haven’t
invited this for one f****** second. I have been nothing but
straight with you. I have not injected any kind of that poison
into this relationship. And still I have to deal with
your crap! Still I have to deal with the fact that all of you
men in your sixties who .... I’m as old as your daughter...
you all still want to f****** play your fantasies on me. And
I’m left trying to look at my own behaviour. What am
I doing wrong? What am I doing wrong? I must be doing something
wrong? I can’t say anything about it because I must be
doing something wrong. That’s the stupid f****** feeling
that it leaves me with. I’m frozen like a f****** rabbit!
What did I do wrong to make you treat me that way? What did
I do wrong for you to not be able to see me? Or I got to f****** flip
it around and you can’t be my nice kind neighbor and
owner of my favorite dog. You can’t be that nice man
who is married to the nice woman who has the nice garden, who
talks about interesting things and cares about birds and cries
when his cat dies. You can’t be that man because I have
to make you into some big monster. I got to make you into some
big f****** monster because I can’t even put up a boundary
because I’m silenced by my own fear. F*** I hate it!
I hate it! I’m pretty sure that if I said, look,
I am so uncomfortable with that and I really don’t appreciate
you making those sexual comments at me... I’m pretty
sure you would back off... but when I wanted talk to you after
that... after that last one, all I wanted to do was
rip your head off! I was going to cut you down... I was going
to take you out! But it’s not your stuff. You’re
just some f****** middle aged man having some fantasy about
your f****** neighbor who is half your age. You know you’re
just like any other f****** middle aged man I’ve
met who has f****** fantasies about young girl because he’s
got to feel like he’s still virile. That doesn’t
make you bad, it just makes you pathetic. This is
just the fact that I’ve been so f****** frozen
with this sh** and I know this time it’s not going to
happen. I know because I would rather die... I would
rather take the f****** hedge clippers to you before I let
anyone touch my body ever again!
T:
keep taking it historical and threading it
HISTORICAL:
C:
(self side of the bat) This isn’t about you... this is
about all those f****** men... this is about all the times
that men made sexual overtones on me. This is about every time...
about the hundreds of times that men have made sexual overtures
to me and I stood there like a fucking deer in the headlights
with a f****** grin on my face because daddy likes a little
girl who’s happy and I want to have a daddy who’s
happy with me. So I sit there and shut up and let you do what
you want with me. I let so many men cross my boundaries. I
have let so many men take my clothes off. I have participated
in so many acts ... I’ve slept with men that I don’t
know, let alone like! I don’t know if I like them or
not because I don’t even f****** know them. They’re
just some guy I met on the ferry or in the bar or at the store
or at school or on the street or at the swimming pool or f******
whatever! It doesn’t matter. They play their fantasy
on me and I’m f****** frozen!!!!! Solid!!!! That’s
my rage!!!! EVERY F****** TIME THAT I COULDN’T STOP IT!!!
I couldn’t stop it
T:
because?
C:
F***! F***! All of those men standing in front of me looking
at me, with those eyes wanting me to fulfill their fantasy
and I’m terrified! Terrified that I wouldn’t
live up to what they wanted from me, terrified that I wouldn’t
be right so they would reject me, terrified that it would
be my dad... my own father standing there protecting his
own f****** fantasy about the perfect little girl! And so
what it wasn’t sexual with him. He was such a f******
prude, he gave up his sexuality a million years ago it wasn’t
about that it was just about his fantasy about me!!!! It
was his fantasy about what he wanted his little girl to be
like. And it was about the fact that if I stepped outside
of his fantasy ... whack! I would f****** get it!!! F***
You! F*** You! F*** You! What were my options? What the f***
were my options dad? What the f*** were my options? What
the f*** was I supposed to do? You bastard! You f****** had
me helpless... f****** helpless... needy ... dependent...
vulnerable... open...loving... receptive to your crap! You
f****** had me at your bidding! You had me and you didn’t
even have to try! I was born, geared up, wired to please
you! Wired to manipulate you into loving me. Wired into manipulating
you to get my needs met! Hoping that you would love me and
take care of me. F***! Every f****** male that I have met
has represented you! You prick! Unrequited love... unrequited
f****** love!!!! I wonder why I’ve been obsessed by
those stories of unrequited love... daddy!? I wanted your
love!!!!!!!! I f****** WANTED YOU TO LOVE ME!!!! I NEVER
GOT IT RIGHT!!!!! You f****** prick! You f****** prick!
You didn’t know the honor that you had! You didn’t
know the honor of creating a new life! You didn’t know
how to respect that!
C: (other
side of the bat) I don’t want you. I’m going to
put you out on the street... I don’t want you. You’re
not my daughter... no daughter of mine would speak like that! No
daughter of mine would talk back to her father!
C: (self
side of the bat) I wasn’t your f****** daughter. I was
never your daughter! I always wanted to be your daughter! I
was never your daughter... not for one f****** day!!!
You just saw me as a tool to get your needs met. To be your
nursemaid, to be your f****** joker, to be what it was you
wanted... your clown, your informant, your scholar, whatever
the f*** it was that you wanted. That’s what you wanted
for me. You never wanted me... me, dad! You never wanted me,
your daughter... to you, she didn’t exist... I didn’t
f****** exist. To you all you wanted was *my name*, the girl
you made up, *my name*, the girl that you named, *my name*
the girl that you named after some aunt that you loved... who
you loved... who used to give you candy when you were a little
boy... and you just wanted me to give you your goddamn candy!
My life! My life! You expected me to give you my life! What
kind of f****** father does that? What kind of f****** father
demands that his daughter sacrifices her life for him???? It’s
supposed to be the other way around, you prick! You’re
supposed to sacrifice your life for your creation! When the
f*** did you do that? I was not your f****** daughter. You
never protected me. A father would protect his daughter! You
never nurtured me! A father would nurture his daughter! You
were never there for me, I could never count on you, I could
never come to you with whatever problem I had because you would
come up with some way to humiliate me or make me feel stupid.
You would f****** silence me because problems were not in the
equation of what you wanted!!! F*** YOU!!!!! You left me f******
empty, you left me not knowing myself so much that anybody...
any f****** vagrant, any drug addict, any f****** whorish man
could walk into my life and take what he wanted because there
was no one here to stand up against him!!! You left me manipulating
man after man after man right from the time I was fourteen!!!!
Trying to get you to love me!!! Trying and it never f******
worked!!!! All I did was get hurt and those f******* days are
gone you prick. You’re f*******dead and gone. Even though
you lived on in me for far too long for my liking. You are
dead! And I am not giving my body! I am not bending my f******
will for anyone anymore!!! So I may be standing there silenced
temporarily but I’ll tell you this! I will come and work
this f****** issue with my neighbor every f****** week until
I can stand there and look him in the eye ... not look at my
feet, not look at his belly, not look at the dog... I will
look him in the f****** eye and I will tell him clean... “it
is not o.k.!”
T:
good. Connections and commitment.
CONNECTIONS:
C:
(self chair) the connection is that my father when I was a
kid, he didn’t see me at all... he didn’t want
to see me. He just wanted “me” dead so that he
could replace me with his f****** weirdo fantasies about what
he wanted his “daughter” to be and I was terrified
because I was taught to be... you just didn’t go against
my dad... I was terrified... paralyzed... he threatened to
put me out on the street all the time... he threatened taking
things away, my mother dying, selling me, to everything and
I just learned how to keep my mouth shut and freeze while someone
was playing out their fantasies on me. I desperately
needed him to love and accept me and I had to choose: have
myself and be abandoned, or sell myself to try and win his
love. And that has played out through my whole life as
man after man has put their fantasies on me. Half of it is
me because I’ve been trying to manipulate men (my dad)
to love me my whole life and even though I don’t think
I have a sexual tone in it, that “I want you to want
me” energy just brings out that sexual energy in men.
With my neighbor, he’s just ... he’s not an aggressive
abuser who would do it anyway, he’s just an older man
wanting to toy with his fantasy but its’ not comfortable
for me.
T:
commitment?
COMMITMENT:
C: My
commitment is that I will keep trying to say something to him
and if I can’t do it then I’ll just keep bringing
it ... this is the only thing I’m going to work until
I can stand there and look him in the eye and say it is not
o.k.